The health business with a side of food and news!

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Men just need to eat better to be healthier!

healthy-manThere is one very huge determination we made here recently. If you read our previous post you will see that we encourage people to be healthy. However men (or at least the men around here) don’t really seem to care about making better choices. We go outside every single day and see these men that are super overweight orders a large burger and fries. Its no secret that fast food is by far the worst food you can eat.

People and companies make sites like all of the time to try and sell men a easy solution to their problems. However often time is just a band-aid to the real problems that exist. If there would just eat stuff that has less fat, they would not have clogged arteries and they would not suffer from erectile dysfunction!

If you wish to do so you can contact CAEPM directly on their site. We encourage you to go there and ask them some questions about the products they offer and promote. If you get any good answers back, let us know in the comments below so we can all share a good laugh.

Men love steaks but dont cook them in a healthy way

Recently I was on the eating well website and I decided to take a look at the steak recipes section. Just after a few minutes of browsing around I got super excited and decided to cook something. Throughout the whole entire time I was cooking I kept refraining from adding it stuff that would just make it super unhealthy. Right now I am trying to watch my calories. This is mainly so because my doctor told me I should. He also told me that lots of men like to over-indulge but don’t think about all of the negative consequences. The biggest thing that suffers is a mans belly and reproductive system. Lots of men carry lots of fat in their belly area. This lowers the amount of testosterone and in turn creates havoc throughout the whole body. With all that being said, in the end I cooked a very lean steak and it was still great. I was not hungry afterwards so there was no need to snack on any other junk. Its also a very common trap where people eat a small meal in order to lose weight but then later on start snaking on other super unhealthy stuff. This last trip to the doctor made me want to take better care of myself and you should too. What is the point of everything else in life you aren’t healthy?

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